Why are having friends important to you?
Why is having a healthy social life important to you?
What does your current social life look like? Who are your friends? How often do you talk to your friends? How often do you see them? What things do you like to do with your friends?
Now take a look at how you would want your “dream” social life to look like. Again, who are your friends? How often do you talk to your friends? How often do you see them? What things do you like to do with your friends?
How can you get from where you are currently to where you want to be? Is there room in your life where you could make more time for social activities?
Out of the things you listed above, what can you do today?
I double dog dare all of you to call a friend and invite them out for coffee, a walk, or even give them a call on the phone for a chat.
How do you feel after meeting or talking with them?
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