The most life changing quote I have ever heard is, “you eat to live, you don’t live to eat” and that has really changed the way I look at food since I found out I have MTHFR. My hubby & I are a self-proclaimed “foodie”. We have no problem spending money on GOOD food & totally indulge ourselves. But we did it a little more often than I would like to admit & found our eating habits were causing major […]
Continue ReadingEAT FOR YOUR GENES-5 FOODS TO EAT EVERYDAY IF YOU HAVE MTHFR (& FOODS TO AVOID)
